Juliet Brown

juliet@movethrive.com

email me with any enquiries


Fully equipped pilates studio in Blackheath, London SE3

private pilates sessions using mix of all pilates apparatus

mat, two reformers, trapeze table, chair, ladder barrel, Oov, pilates arc


Duets, one-to-ones, small groups

Pilates, strength training, Melt, stretching

£60 per hour - weekdays daytime


Online mat pilates classes via Zoom

Mondays 7pm

book via Pilatespluslondon.co.uk or MINDBODY app


Bootcamp style weight session on Blackheath

Fridays at 8am

strength training equipment including kettle bells, barbell, TRX, BOSU etc


Melt Method Workshops

Melt uses foam rollers and soft balls for gentle fascial release

https://meltmethod.com/en-gb/pages/about-melt-v2?zCountry=GB


for more information

juliet@movethrive.com